The Town of Hinton recognizes the value of these workshops presented by AHS realizing that Stress in the Workplace has been identified across the province and specifically in the Hinton Covid-19 Business Impact Survey and as such recommended that workshops of this nature be made available to the business community.
October 22, 2020
Free, virtual AHS workshop helps identify and transform stressAlbertans looking for ways to identify and manage stress are invited to join Transform Your Stress: The Resilience Advantage — Strategies for Managing Stress in Challenging Times, a free online workshop facilitated by Alberta Health Services.Many Albertans have experienced increased stress during the COVID-19 pandemic. The workshop includes a basic discussion of stress plus looks at different ways to manage stress, including two HeartMath® breathing techniques.Led by certified professionals, this workshop will:
Registration is open for the following workshops:
For more information on HeartMath® or the upcoming courses, email by clicking here.Alberta Health Services is the provincial health authority responsible for planning and delivering health supports and services for more than four million adults and children living in Alberta. Its mission is to provide a patient-focused, quality health system that is accessible and sustainable for all Albertans.For media inquiries, contact:Shelley RattrayAlberta Health Services587-986-9689